The ultimate guide to your Bulletproof coffee

BODUM Over Coffee Maker with Permanent Filter

Ingredients:

• 2 1/2 t/sp of freshly grounded coffee beans.
• 6-8 ounces of water, preferably filtered.
• 1-2 t/sp of MCT oil.
• 1-2 t/sp of grass-fed, unsalted butter or ghee.

How to do it perfectly:

1. Starting with the coffee beans, Brew 1 cup of coffee using water with 2 1/2 tablespoons of coffee beans.
2. Then 1-2 t/sp MCT oil. Start with 1 teaspoon and then upgrade with half tablespoon every day until you reach 2.
3. Add 1-2 tablespoons of grass-fed, unsalted butter or ghee. It will give your coffee the creamy texture with rich flavor.
4. Add all the mixture into a blender, and blend well for 20-30 seconds until it gives you the creamy foamy latte look and enjoy your Bulletproof coffee!