Product description
Set of massage balls in 3 different hardnesses for acupressure massage and trigger point release. Starting with the softest (least aggressive) ball choose a ball of suitable hardness and position it on the point to be massaged. For the lower back or glutes start in a sitting position; for calfs or thighs try either sitting or lying on the floor and gently roll around on the ball . For shoulders & upper back place the ball between your back and a wall. For the neck roll the ball around between your neck and open palm. Use in conjunction with a foam roller for great results! Red=Hard / Orange=Medium / Yellow=Soft. Size: 6cm dia.
From the manufacturer View larger Trigger Point Massage Ball Set
Set of massage balls in 3 different densities for acupressure massage and trigger point release. Specifically designed for deep tissue massage, these balls help release aching muscles before or after workouts. Simply apply pressure to the ball on the body area for a deep revitalising massage. Can be used all over the body, easy to clean and store in its handy tube – a perfect addition to your gym bag.
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