Product Description The Ultimate Way To A Healthier Happier You.
THE ULTIMATE WAY TO A HEALTHIER HAPPIER YOU – As we are aware a western diet is typically over 80% acidic, most food and drink consumed including the water we drink from our bottles, taps and tanks is also acidic, on-top of this is STRESS, the most powerful acidifier of all.
Looking after inner health, testing our Alkaline/Acid levels within the body is a logical and realistic place to begin a health revolution.
Pure Soul Health pH Test Strips for Saliva & Urine allows, no fuss, no mess, results in just 15 seconds.
Read more How To Perform Your Saliva pH with Pure Soul Health Testing Strips.
To perform a saliva test with Pure Soul Health super sensitive wide ranging test strips, use a plastic spoon or equivalent with some fresh saliva.
The test strips use a pH-sensitive, dual pad colour-coded test strip to reveal your body pH balance status, results in 15 seconds.
DO NOT place tests strips in your mouth at any time.
What Is An Alkaline System?
This definition is based on positive hydrogen ions. Acid is an excess while alkaline means there is much less, with neutral being the middle.
While you might think neutral must be best there is different types of chemical reactions and sometimes you need some acidic and sometimes you need alkaline.
For example, you can’t digest protein without the stomach being acid, but the intestine is alkaline.
Alkalinity focuses on a lot of fruit and vegetables.
Some people focus on reducing animal protein, which is true, but that distorts the real source of alkalinity.
Consuming fruit and vegetables routinely and not going overboard on animal protein is a good breeding ground for a strong alkaline system.
The Power Of An Alkaline Lifestyle.
The ideology behind the alkaline lifestyle is that the foods we eat can have an effect on the pH levels inside our body.
Eating certain foods have a tendency to raise the acidity within the body, and other foods help to make the inner body more alkaline.
The aim of the alkaline lifestyle is to prevent the body going into a more acidic state than it needs to be, this prevents the body having to take the same amount of corrective action to restore the body’s natural pH level.
Acidic Foods: processed meals, dairy products, sugar, processed meats, sweetened beverages & sodas to name just a few.
Alkaline Foods: fresh vegetables, avocados, seeds, nuts, watermelon, strawberries, onions, & celery to name just a few.
Understanding Your pH Balance.
The term pH is an abbreviation for ‘the power of hydrogen,’ this refers to the concentration of hydrogen ion in your body. A normal pH scale ranges from 1 to 14 with 7 considered to be neutral.
If you have a pH balance lower than 7.0 then you are said to be ‘acidic’ whereas if your pH balance is over 7, you are ‘alkaline'.
It is said optimum inner health is measuring around 7.25 – 7.5.