From the manufacturer ![- grey pixel - Nokia health Sleep Sensor and Nest Learning Thermostat, Third Generation](="https://m.media-amazon.com/images/S/aplus-media/vc/30a8e218-e021-4461-a8e0-c88a6d5bc953._CR0,0,970,300_PT0_SX970__.jpg"><img decoding="async" alt="1" src="https://m.media-amazon.com/images/S/aplus-media/vc/30a8e218-e021-4461-a8e0-c88a6d5bc953._CR0,0,970,300_PT0_SX970__.jpg" /> </img> <span class="a-expander-prompt">Read more</span> <img decoding="async" alt="" src="https://images-na.ssl-images-amazon.com/images/G/01/x-locale/common/grey-pixel.gif" class="a-lazy-loaded" data-src= "- grey pixel - Nokia health Sleep Sensor and Nest Learning Thermostat, Third Generation - photo"){kind=tracking}
Track sleep. Enhance bedtime. Wake up a better you.
Featuring a simple one-time setup under the mattress, Sleep helps improve sleep quality by offering advanced sleep cycle analysis (deep, light & REM), heart rate tracking, snore and breathing disturbances detection. Delivers a daily Sleep Score and Sleep Smarter—a dedicated coaching programme provided within the Health Mate app. You can also create a better sleep environment by taking advantage of a range of smart home capabilities that Sleep can support.
![- grey pixel - Nokia health Sleep Sensor and Nest Learning Thermostat, Third Generation](="https://m.media-amazon.com/images/S/aplus-media/vc/c6fa8d00-4f73-408f-9d4d-8a7df94c8830._CR0,0,2000,2000_PT0_SX300__.jpg"><img decoding="async" alt="f" src="https://m.media-amazon.com/images/S/aplus-media/vc/c6fa8d00-4f73-408f-9d4d-8a7df94c8830._CR0,0,2000,2000_PT0_SX300__.jpg" /> </img></p>
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![- grey pixel - Nokia health Sleep Sensor and Nest Learning Thermostat, Third Generation](="https://m.media-amazon.com/images/S/aplus-media/vc/235a8874-5b3c-45f1-9dca-b69cf5eacad8._CR0,0,300,300_PT0_SX300__.jpg"><img decoding="async" alt="2" src="https://m.media-amazon.com/images/S/aplus-media/vc/235a8874-5b3c-45f1-9dca-b69cf5eacad8._CR0,0,300,300_PT0_SX300__.jpg" /> </img></p>
<p> Experience advanced sleep tracking </p>
<p> Sleep provides an in-depth look at your nights by monitoring sleep cycles (deep, light & REM), tracking heart rate, detecting snoring and breathing disturbances. Algorithms used to analyse the data have been validated with the help of a team of sleep experts. </p>
<p> Better sleep </p>
<p> Every day, wake to your sleep score in the Health Mate app, and learn about the parameters that impact your sleep quality, including sleep duration, sleep depth, interruptions, and your sleep schedule, plus the time it takes to fall asleep and wake up. </p>
<p> Breathing disturbances detection </p>
<p> During sleep, it’s not uncommon to experience some breathing disruptions. But if these episodes occur too often, they can become a chronic condition and impair your recovery, cause daytime sleepiness or headaches. Withings Sleep mat now provides a new seamless insight, an accounting of breathing disturbances and their intensity. With this info and educational content in-app, you get insights tailored to help detect a potential sign of sleep apnea, which could improve overall well-being. </p>
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![- grey pixel - Nokia health Sleep Sensor and Nest Learning Thermostat, Third Generation](="https://m.media-amazon.com/images/S/aplus-media/vc/e93066ed-185a-4f62-8199-41b75ea712d9._CR0,0,300,300_PT0_SX300__.jpg"><img decoding="async" alt="e" src="https://m.media-amazon.com/images/S/aplus-media/vc/e93066ed-185a-4f62-8199-41b75ea712d9._CR0,0,300,300_PT0_SX300__.jpg" /> </img></p>
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Snoring detection
Although often harmless, snoring can interfere with your partner's rest and is a useful indicator of the overall quality of your night. Withings Sleep is able to pick up frequencies that detect snoring to give you a deeper insight into your night. And if you don't snore detection, you can easily disable this function at any time from the device's settings within the Health Mate app.
Enhance sleep environment
The Withings Sleep sensor integrates with the IFTTT automation platform to create smart home scenarios that can improve your sleep environment. By using applets you can launch home automation scenarios by simply getting into and out of bed.
Home automation scenarios via IFTTT
For example, if you connect your sensor with your Philips Hue bulbs via IFTTT, you can automatically turn off selected lights as soon as you go to bed – or have them turn them on when you wake up.
![- grey pixel - Nokia health Sleep Sensor and Nest Learning Thermostat, Third Generation](="https://m.media-amazon.com/images/S/aplus-media/vc/dd7f2937-685c-4df6-aa90-19e57b1f1d25._CR0,0,300,300_PT0_SX300__.jpg"><img decoding="async" alt="2" src="https://m.media-amazon.com/images/S/aplus-media/vc/dd7f2937-685c-4df6-aa90-19e57b1f1d25._CR0,0,300,300_PT0_SX300__.jpg" /> </img></p>
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Nothing to wear
Easy one-time setup under the mattress makes Sleep fit seamlessly into your life. Plus, with automatic sync via Wi-Fi, there’s nothing you need to do but sleep, and you’ll wake to find all data in the app.
Works with Alexa
Health Mate users can add this Alexa Skill to up motivation or simply check in with progress. Just say, “Alexa, ask Withings,” and find out about sleep trends by day, week, or year.
