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Fit Nation Foam Roller for Muscle Massage with Exercise Book, Ultra Lightweight Hollow Core Muscle Roller for Deep Pain Relief in Your Aching Legs and Body. Ideal For Runner Cyclist Footballer Athlete

4.5 on 4109 reviews
Key Features:
  • BECAUSE MUSCLE PAIN DOESN'T DESERVE YOUR TIME ! Use your foam roller to banish muscle pain fast! No one knows better than you as to exactly where you are feeling tense exactly where you need relief exactly how much pressure you need Massage those tender muscles and eliminate your aches and pains with the #1 rated foam roller by Fit-Nation
  • BEING ABLE TO PUSH YOURSELF THAT EXTRA MILE MATTERS ! Use your massage roller pre-workout to release toxins in your muscles to help prevent injuries and allow you to train harder Use post-workout to accelerate recovery soothe aching muscles help with sports injury rehabilitation
  • GREAT PRODUCT THAT DELIVERS BENEFITS FROM DAY 1 ! When you unwrap your muscle roller be ready to take charge of your massage right away Get instant deep relief in your upper and lower back neck legs IT-band quads hamstrings delts lats shoulders by rolling them out before after your workouts
  • FEEL CONFIDENT ON TOP OF YOUR GAME ! Our trigger point foam roller is a very clever piece of fitness equipment and as such we want you to know how to use it properly In order for you to feel the benefits fast we include a physical ring bound exercise guide containing 10 of the best foam roller exercises to get you started Plus we also include our 2 most popular foam rolling eBooks access to our 10 lesson online video course
  • GET READY TO BECOME A RAVING FAN ! You're making a very intelligent decision doing business with Fit-Nation We know how important our relationship is with you so we'll only provide you with best product and service or your money back! Add your foam roller to your basket to experience the Fit-Nation customer satisfaction phenomenon!
Sale
£10.93 £14.93
Brand FIT NATION
Model

Fit Nation Foam Roller for Muscle Massage with Exercise Book, Ultra Lightweight Hollow Core Muscle Roller for Deep Pain Relief in Your Aching Legs and Body. Ideal For Runner Cyclist Footballer Athlete

Product description

Fit Nation Performance Foam Roller

All Fit Nation fitness equipment is made to the highest quality standards and our Performance Foam Roller is a prime example of that.

We know how important it is for your new muscle roller to be top notch quality and that’s why we invested in an ultra light, super strong, hollow core covered with high density environmentally friendly foam, so that you can deliver a deep targeted massage to those tight muscles of yours with the confidence that your roller can easily take the strain and be used time after time.

The Nodules (bumps) on the 3D surface of our roller helps you work those tense areas, easing muscle soreness, whilst the grooves allow oxygenated blood to flow freely, bringing those all important nutrients that heal the tissue of the tender areas that need recovery.

Why Foam Roll?

· Roll through tight muscles and knots to reduce soreness and improve mobility

· Prepare your body for peak performance

· Strengthen your core and relieve back pain

· Improve your balance and posture for long lasting relief

· Prevent or recover from sports injury

Why Buy A Fit Nation Performance Foam Roller

100% MONEY BACK GUARANTEE – No questions asked, feel the benefits in 30 days or your money back

PREMIUM QUALITY MATERIALS – Our Performance Foam Roller is made from high quality professionally moulded foam, unlike other inferior rollers made from cheaper lower grade foam with those ugly joint seams.

FOAM ROLLING EXERCISE GUIDES & VIDEOS – Unlike some of the competition, we don’t just sell you a roller and let you get on with it, we teach you how to use it effectively to maximise performance and recovery.

IT'S TIME FOR YOU TO JOIN 1,000'S OF PROUD FIT NATION FOAM ROLLER OWNERS!

CLICK THE "ADD TO BASKET" BUTTON AT THE TOP OF THE PAGE AND UPGRADE YOUR MUSCLE MASSAGE TODAY!

  1. Designed for looks, not for meaningful use
    I can\'t comment on the sturdiness or durability of this product for the simple reason that I\'ve used it only three times. And, already, I\'ve got a replacement on the way. However, it feels solid enough (despite some reviews to the contrary).So, what\'s wrong with it? There are two parts to that answer. One is indirect, the other a stunning design flaw.The indirect issue is with the instruction book. After the usage and care instructions, it provides nine ways to use the roller. The first seven of these are copy-paste duplicates of each other with the only difference being in the starts and end points on the roll. The eighth is only mildly different, and the ninth shows how to use it as an unstable bench for simple exercises.The design flaw is in the surface of the roller. As can be seen from the pictures, the roller is striped. There are two panels, opposite each other, that are mostly solid with slight grooves, then larger areas between these that are knobby. The transition from flat area to knobbed area, while rolling, is not smooth. It basically catches on the floor. Additionally, given the length of all the suggested rolls (approximately one circumference of the roller), a single roll switches between flat and knobs several times. If you pause on any knots, you have no control over which surface you end up on without stopping and reorienting the roller (and which surface will you get with the next knot on the same roll?)
  2. Cyclist trying not to cry
    Blimey it hurts rolling on your IT bands. Physio said my knee pain is due to tight IT band from thousands of miles of cycling and gave me a series of exercises plus instruction to get one of these rollers. I dutifully watched the instruction video of the person talking and smiling while rolling on their IT band as if it was an enjoyable experience. I roll on my IT bands and its agony. Forget smiling and making relaxed conversation, just focus on trying not to yelp or cry. Seeking sympathy from a fellow roller enthusiast, he said (with a wry smile) its completely normal to hurt a lot and one learns to enjoy it. I guess the saying \'no gain without pain\' holds true with foam rollers. Buy one and see if you can smile while using it. Can\'t wait to use it again tomorrow!
  3. I would advise you to buy this item
    I came across this after being told my body was completely wrecked by a massage therapist and I was recommended to buy a foam roller and came across this item. Had great reviews and good price so thought why not.I\'ve had roughly 6-7 workouts now and can feel a huge difference. It is really uncomfortable at times but I try my best to keep my breathing correct and good posture at all times really focusing on the core mainly. I think the product is fantastic and it seems I\'ll be using it for a long time as I\'m desperate to get my body back healthy, I\'m 27 male 6ft and I clean private homes for a living and it\'s definitely a graft so to me this product overall is perfect for me. Five stars.Zak
  4. Was very happy with the roller to start with untill I woke ...
    Was very happy with the roller to start with untill I woke up the following morning with bruising on my back
  5. I can touch my toes now 😌
    So, this isn\'t what I expected. It says \'foam\' roller, but these things are sturdy as hell! 😩Yes, I\'m a beginner and not the most exercised of people.As I wiped away the tears pooling in the corners of my eyes, it became almost blissful to rest on the knots that I had located in my hamstrings. It became a cathartic and therapeutic experience, yet led me to making the biggest mistake of (what felt like) my life. More on that later.The booklet you receive is great, it gives you some quick instructions that are easy to follow and get you started right away. But here is my word of warning. Heed my words and go slow. This was my mistake. Do not try to roll every possible muscle in your body! You will be sore the following days and unless you want to bum-shuffle your way down the stairs in front of your colleagues at work. Take your time!If you do take your time, this thing is fantastic and incredibly useful. I\'ve managed to increase my range of motion dramatically since my purchase and I feel no pain when rolling! I don\'t even feel a need to roll now. No more knots (I think) yay!I highly recommend this product, purchase with confidence!
  6. Excellent Product and Manual
     I had a total knee replacement about three and a half months ago and have trouble straightening my leg because the muscle just above my knee was not strong enough. My physio suggested a foam roller so I purchased this one,Ive never looked back and if like me you thought how will this work,well it does and very well too. The roller is sturdy and the foam a bit hard but after using fit for a while I realised it\'s just right. The size is god too and gives me plenty of distance from the floor to work on my leg muscles.The manual is really good and shows loads of different areas of the body that the roller can be used on.I use this roller every day and in two weeks time I will be returning to work,if it wasn\'t for this foam roller I don\'t think I would be able to.
  7. Saying something doesn't make it true. Poor.
    It was all good until it wasn\'t. Cracked down the middle end to end, wasn\'t even used that many times or had much pressure on it.\"All Fit Nation fitness equipment is made to the highest quality standards and our Performance Foam Roller is a prime example of that.\"If it\'s a prime example of your equipment, i\'ll be sure to stay away from the rest.\"We know how important it is for your new muscle roller to be top notch quality and that\'s why we invested in an ultra light, super strong, hollow core covered with high density environmentally friendly foam, so that you can deliver a deep targeted massage to those tight muscles of yours with the confidence that your roller can easily take the strain and be used time after time.\"Top notch quality? No. Super strong? No. Your roller can easily take the strain and be used time after time No, it can\'t.

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