Product description
Name: Legs legs and legs stovepipe multi – functional folding stovepipe artifact fitness equipment sporting goods
Material: PVC
Instructions:
Firstly, separate your legs, hold the handle by left or right hands, chest out, abdomen in, do concertina movement. To do the above movement constantly till you arms are limp and numb.
Secondly, let the handle of the tool tightly fit your collarbone, hold the other handle with left (right) hand, let your left (right) hand retract inside, and then stop to extend it.
Third, the upper body is sitting straight, the legs are flat, the hands are held on the waist, the two handles of the chest expander are close to the inner side of the thigh, then the legs are slowly compressed inward, and the rest is restored after a pause.
Packing List:
Multi-function foldable leg exerciser * 1
