Product description
Take Advantage Of This Limited Time Pricing Now!
FREE *Includes 4 double sided adhesive mounting tape
If you answered yes to any of those questions then this poster is perfect for you.
Don't let yourself have any more excuses from getting healthy.This bodyweight workout poster provides 35 comprehensive compound exercises specially selected by certified gym trainers to help you reach your goals faster!This exercise poster is simple to use. Forget about memorizing bodyweight exercises, just follow these straight forward pictures and work towards your goal.
Poster Specifications
Instructions
Start with choosing 2-3 bodyweight exercises from each muscle category.Alternate between these bodyweight exercises for optimal muscle growthRest 1 day if your muscles are sore after your bodyweight workoutIncrease the repetitions when it gets easy
LIVE LONG & LIVE STRONG
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